Proper Human Diet?

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Good question. Every diet is unique to an individual. In general, the keto diet seems to be the winner with most nutritionists. According to Dr. Ken Berry: 

‘The Proper Human Diet calls for centering meals around high-quality meats and animal fats, eliminating all grains, sugars, and processed foods while allowing very limited amounts of low-carb veggies and fruit.’ 

Controversial carnivore questions:

    KenDBerryMD 12:04 https://www.youtube.com/watch?v=3tE15C0B1fM 

Can You Cure Type 2 Diabetes with Diet? [Diabetes Reversal Explained] 2024

   KenDBerryMD 14:24 https://www.youtube.com/watch?v=efIhk5ODo0g  

7 Reasons to Choose Lifestyle Interventions over Medications 

   Dr Philip Bosanquet 9:27 https://www.youtube.com/watch?v=g5y6rqYXrpc