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  • More
    • Home
    • Proper human diet?
    • How to - baby steps
    • Inflammation
    • Intermittent fasting
    • Sarcopenia-chair exercise
    • Seed oils
    • Sugars - Substitutes
    • Grains
    • Metabolic syndrome
    • Herbs and seasonings
    • Cooking-fried or broiled
    • Mental attitude
    • Fake food
    • Cholesterol
    • Ketones
    • Check ingredients list
    • Mitochondria
    • Dementia
    • Cancer prevention
    • Carbohydrates
    • Cookware
    • Doctor Boz
    • Doctor Baker
    • Heart Disease
    • Labs That Need Checking
    • Menu
    • Recipes
    • Small habits
    • Statins
    • Supplements
    • Type 2 diabetes
  • Home
  • Proper human diet?
  • How to - baby steps
  • Inflammation
  • Intermittent fasting
  • Sarcopenia-chair exercise
  • Seed oils
  • Sugars - Substitutes
  • Grains
  • Metabolic syndrome
  • Herbs and seasonings
  • Cooking-fried or broiled
  • Mental attitude
  • Fake food
  • Cholesterol
  • Ketones
  • Check ingredients list
  • Mitochondria
  • Dementia
  • Cancer prevention
  • Carbohydrates
  • Cookware
  • Doctor Boz
  • Doctor Baker
  • Heart Disease
  • Labs That Need Checking
  • Menu
  • Recipes
  • Small habits
  • Statins
  • Supplements
  • Type 2 diabetes

Cholesterol

 

‘Blaming cholesterol for heart disease is like blaming firefighters for a fire because they are present every time you see a building on fire’  


AI Overview

Pros of Cholesterol 

  • Essential for cell function: Cholesterol is a vital component of cell membranes and helps in the production of hormones, vitamin D, and digestive juices. 
  • Protects against inflammation: Some types of cholesterol, such as HDL (high-density lipoprotein), can help reduce inflammation in the body. 
  • Supports brain health: Cholesterol is essential for the development and function of the brain. 

Cons of Cholesterol 

  • Increased risk of heart disease: High levels of LDL (low-density lipoprotein) cholesterol can accumulate in the arteries, forming plaque and increasing the risk of heart disease, stroke, and other cardiovascular problems. 
  • High blood pressure: High cholesterol levels can contribute to high blood pressure, which is another major risk factor for heart disease. 
  • Increased risk of diabetes: High cholesterol levels can increase the risk of developing type 2 diabetes. 
  • Other health issues: High cholesterol can also lead to other health      problems, such as gallstones and skin conditions. 

  

The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD

Anthony Chaffee MD 31.51 https://www.youtube.com/watch?v=UbFXqjABIvo 

They Lied To You About Cholesterol

Shawn Baker MD 8:20 https://www.youtube.com/watch?v=C5K97O1u6so 

The REAL Truth About Cholesterol They Don't Want You To Know About...

Anthony Chaffee MD 18:06 https://www.youtube.com/watch?v=jNRLCjSZ8_A 

This Cholesterol Study Was Buried for 40 Years… The Results Are Shocking 

Dr. Eric Westman - Adapt Your Life 17:02 https://www.youtube.com/watch?v=I0mLcHWr2Rs 

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  • Home
  • Proper human diet?
  • How to - baby steps
  • Inflammation
  • Intermittent fasting
  • Sarcopenia-chair exercise
  • Seed oils
  • Sugars - Substitutes
  • Grains
  • Metabolic syndrome
  • Herbs and seasonings
  • Cooking-fried or broiled
  • Mental attitude
  • Fake food
  • Cholesterol
  • Ketones
  • Check ingredients list
  • Mitochondria
  • Dementia
  • Cancer prevention
  • Carbohydrates
  • Cookware
  • Doctor Boz
  • Doctor Baker
  • Heart Disease
  • Labs That Need Checking
  • Menu
  • Recipes
  • Small habits
  • Statins
  • Supplements
  • Type 2 diabetes

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